I am a clinical psychologist with 20 years of experience. I work with adults experiencing anxiety, mood disorders, trauma & PTSD, dating & relationship difficulties, & major life transitions.

I help people who feel overwhelmed or alone, struggle with the pressures of dating, or want to change relationship patterns that leave them disappointed or disconnected. I also help people make sense of traumatic events & painful past experiences that continue to shape how they see themselves, others & the world, finding ways forward so the past has less influence on life today.

I have a particular interest in supporting women through perimenopause & menopause, including changes in mood, physical symptoms and their ability to manage stress. Many have coped well with life’s demands for years & feel shocked or confused to find themselves at breaking point. 

For me, therapy involves more than listening. I ask questions, share ideas & work with you to understand your challenges & how we can tackle them. I prefer to draw on a range of therapies & techniques to find an approach that fits your needs & preferences.
If something isn’t helping, I want to hear about it so we can adjust our work or try a different way forward.