Our Services
Our team of Clinical Psychologists:
- Focus onissues that matter to you
- Provide science-backed therapies
- Monitor your progress to ensure you make progress
- Help you to find new perspectives & coping strategies
- Support you to let go of painful experiences, unhelpful beliefs, & patterns of behaviour
- Help you to reach your potential
& create the life you want
Our team of experienced Clinical Psychologists:
- Focus on the issues that matter to you
- Provide science-backed therapies
- Monitor your progress to ensure you make progress
- Help you to find new perspectives & coping strategies
- Support you to let go of painful experiences,
unhelpful beliefs, & patterns of behaviour
- Help you to reach your potential
& create the life you want
INDIVIDUAL THERAPY
Our team are trained & experienced in
science-backed therapies for trauma:
EMDR
Cognitive Processing Therapy (CPT)
Trauma-focussed CBT
Schema Therapy
We help you to:
- Let go of painful past experiences,
- Challenge unhelpful ways of thinking,
- Break unhelpful cycles of behaviour
- Reduce avoidance & numbing behaviours
- Gain confidence in yourself
- Move forward with your life
Our team are trained & experienced in
science-backed therapies for trauma:
EMDR
Cognitive Processing Therapy (CPT)
Trauma-focussed CBT
Schema Therapy
We help you to:
- Let go of painful past experiences,
- Challenge unhelpful ways of thinking,
- Break unhelpful cycles of behaviour
- Reduce avoidance & numbing behaviours
- Gain confidence in yourself
- Move forward with your life
TRAUMA THERAPY
We offer comprehensive adult neurodiversity assessments in a respectful, supportive, & empowering environment.
Our assessments include:
- Clinical interview with a focus on your developmental, mental health, & medical history
- Scientifically validated rating scales
- Comprehensive report and feedback session
- Alignment with the National Guidelines for the assessment of Autism & ADHD
We offer comprehensive adult neurodiversity assessments in a respectful, supportive, & empowering environment.
Our assessments include:
- Clinical interview with a focus on your developmental, mental health, & medical history
- Scientifically validated rating scales
- Comprehensive report and feedback session
- Alignment with the National Guidelines for the assessment of Autism & ADHD
NEURODIVERSITY ASSESSMENT
Parenting is one of the most rewarding - & at times, most challenging - roles in life.
Whether you are a new parent, or a parent of young children, adolescents, or adult children,
our Parenting Support sessions provide a safe, supportive space to explore solutions that work for your family.
Led by our experienced Clinical Psychologists, these sessions are tailored to each family’s goals, drawing on science-backed parenting approaches.
The sessions are designed to help you understand your child’s needs, develop effective strategies, & build deeper, more meaningful connections.
Parenting is one of the most rewarding - & at times, most challenging - roles in life.
Whether you are a new parent, or a parent of young children, adolescents, or adult children,
our Parenting Support sessions provide a safe, supportive space to explore solutions that work for your family.
Led by our experienced Clinical Psychologists, these sessions are tailored to each family’s goals, drawing on science-backed parenting approaches.
The sessions are designed to help you understand your child’s needs, develop effective strategies, & build deeper, more meaningful connections.
PARENTING SUPPORT SESSIONS
We provide supervision & mentoring to psychologists, clinical registrars, & other healthcare professionals.
We are dedicated & experienced supervisors who aim to provide a supportive & encouraging space to allow our colleagues to speak openly about their work & career challenges. We assist our colleagues to develop their skills, extend their knowledge, & build their networks.
Our ultimate aim is for our colleagues to build sustainable & satisfying careers.
We provide supervision & mentoring to psychologists, clinical registrars, & other healthcare professionals.
We are dedicated & experienced supervisors who aim to provide a supportive & encouraging space to allow our colleagues to speak openly about their work & career challenges. We assist our colleagues to develop their skills, extend their knowledge, & build their networks.
Our ultimate aim is for our colleagues to build sustainable & satisfying careers.
SUPERVISION & MENTORING
Depression
Bipolar Disorder
Anxiety, OCD
Trauma, PTSD
ADHD & Autism
Dating & relationship issues
Fertility & Peri-natal issues
Peri-menopause & menopause
Grief & loss
Workplace issues
Stress & anger management
Adjustment to major life events
Addiction
Parenting challenges
HOW WE CAN HELP
EMDR
Schema Therapy
Cognitive Behavioural Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Cognitive Processing Therapy (CPT)
Attachment Theory
The Gottman Method
Intuitive Eating
Feedback Informed Treatment
Dialectical Behavioural Therapy (DBT)
Our therapy approaches
NEURODIVERSITY ASSESSMENTS
We offer comprehensive adult neurodiversity assessments in a respectful, supportive, & empowering environment.
Our assessments offer:
- Insights into your brain & cognitive functioning
- Insights into sensory needs & social energy
- Identification of your strengths
- Personalised recommendations to help you navigate life
- Greater self-understanding, confidence, & compassion
- Information to help guide decisions around supports (such as workplace adjustments, funding supports)
We offer comprehensive adult neurodiversity assessments in a respectful, supportive, & empowering environment.
Our assessments include:
- Clinical interview with Dr Lauren Hanegraaf
- Focus on your developmental, mental health, & medical history
- Scientifically validated rating scales
- Comprehensive report
- Feedback session
- Alignment with the National Guidelines for the assessment of Autism & ADHD
- Clinical interview with Dr Lauren Hanegraaf
- Focus on your developmental, mental health, & medical history
- Scientifically validated rating scales
- Comprehensive report
- Feedback session
- Alignment with the National Guidelines for the assessment of Autism & ADHD
- Insights into your brain & cognitive functioning
- Insights into sensory needs, executive functioning, & social energy
- Validation of your experiences, past & present
- Identification of your strengths
- Suggestions to help you communicate your needs & preferences
- Personalised practical recommendations to help you navigate work, study, & daily life
- Greater self-understanding, confidence, & compassion
- Information to help guide decisions around supports (such as workplace adjustments, funding supports)
Our assessments offer:
Our assessments include:
