I’m passionate about supporting women’s physical & emotional wellbeing. Having worked across specialist women’s healthcare services, I understand how different life stages can affect your health, relationships, identity & self-worth. I support women navigating family & relationship issues, reproductive health concerns, parenting stress, perinatal mental health concerns, perimenopause & menopause. I also work with women with neurodiversity-related needs & complex or chronic medical conditions.

Many of my clients feel overwhelmed by life’s demands, disconnected from themselves, or empty and lost. You may have noticed changes in your ability to manage stress or cope in ways you previously took for granted. Earlier trauma, including experiences from childhood or childbirth, may also be resurfacing, leaving you confused or unsettled.

I take time to get to know you & understand what you need. I listen with compassion & without judgement, while gently challenging you when helpful. Together, we can make sense of what feels different & find ways to support you through the changes you’re facing.