As a clinical psychologist, I’ve had many conversations with women who feel adrift during menopause. They’ll say things like, “I just don’t feel like myself anymore,” “I feel overwhelmed all the time,” or “I don’t know how to move forward.” Menopause, after all, isn’t just about changing hormones—it touches everything: our identity, self-worth, relationships, sense […]
Five things you need to know about depression and menopause
