Sarah works with adults who are experiencing anxiety, mood disorders, trauma, dating and relationship issues, and navigating major life transitions.
Sarah's clients often say they feel overwhelmed, anxious, and alone. Many are navigating the pressures of being single and dating, others are dealing with challenging dynamics in their relationships. They all describe wanting a healthy and close relationship but are unsure how to make this happen.
Many of Sarah's clients are dealing with the challenges of peri-menopause and menopause. Her clients describe a rollercoaster of emotions and physical symptoms. Many women say they have coped well with stress throughout their lives and are shocked and confused to now feel they are at their breaking point. Too often they struggle to get the help they need to move forward.
Sarah is experienced in CBT, Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), attachment theory and non-dieting approaches.
Sarah is available Tuesdays, Wednesdays & Fridays.
Sarah works with adults who are experiencing anxiety, mood disorders, trauma, dating and relationship issues, and navigating major life transitions.
Sarah's clients often say they feel overwhelmed, anxious, and alone. Many are navigating the pressures of being single and dating, others are dealing with challenging dynamics in their relationships. They describe wanting a healthy and close relationship but are unsure how to make this happen.
Many of Sarah's clients are dealing with the challenges of peri-menopause and menopause. Her clients describe a rollercoaster of emotions and physical symptoms.
Sarah uses CBT, Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), attachment theory and non-dieting approaches.
Sarah is available Tuesdays, Wednesdays & Fridays.
James is a clinical psychologist who is experienced in working with young people, adults, and families. He has particular interest in mood disorders, neurodivergence (such as ADHD and Autism), sleep disorders, and addiction issues.
James helps people who are struggling to cope. His clients often say they feel overwhelmed with negative emotions and thinking patterns. Many describe being stuck in a cycle of unhelpful behaviours. They believe their issues are impacting their identity and self-worth, causing problems in their relationships, and preventing them from achieving their goals in life. James helps clients to identify and navigate the barriers holding them back.
James is experienced in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment and family-based therapies. He also draws on his many years of experience as a postdoctoral researcher in the field of clinical neuroscience.
James is available Thursdays.
James is a clinical psychologist who is experienced in working with young people, adults, and families. He has particular interest in mood disorders, neurodivergence (such as ADHD and Autism), sleep disorders, and addiction issues.
James helps people who are struggling to cope. His clients often say they feel overwhelmed with negative emotions and thinking patterns. Many describe being stuck in a cycle of unhelpful behaviours. They believe their issues are impacting their identity and self-worth, and causing problems in their relationships. James helps clients to identify and navigate the barriers holding them back.
James is experienced in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment and family-based therapies, and the latest advances in clinical neuroscience.
James is available Thursdays.
Sally is a clinical psychologist who works with adults experiencing anxiety disorders, trauma, PTSD, ADHD, and peri- and post-natal mental health issues.
Sally helps people who feel anxious, down, frustrated, and burnt out. Her clients struggle to shut off their negative self-talk, believe they are not enough, or say life has not turned out as they’d like. Some feel unable to move past certain distressing experiences in their lives. Some describe being stuck in a cycle of procrastination, feeling everyday life is harder than it should be.
Sally helps her clients to tackle their inner critic and let go of their perfectionism. She guides them to process and learn from painful past experiences. She assists them to develop the strategies they need to bring structure and calm to their lives.
Sally is experienced in CBT, Acceptance and Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT).
Sally is available Wednesdays.
Sally is a clinical psychologist who works with adults experiencing anxiety disorders, trauma, PTSD, ADHD, and peri- and post-natal mental health issues.
Sally helps people who feel anxious, down, frustrated, and burnt out. Her clients struggle to shut off their negative self-talk. Some feel unable to move past certain distressing experiences in their lives. Some describe being stuck in a cycle of procrastination, feeling everyday life is harder than it should be.
Sally helps her clients to let go of their perfectionism, process painful events, and cultivate calm and structure.
Sally is experienced in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT).
Sally is available Wednesdays.
James is a clinical psychologist who is experienced in working with young people, adults, and families. He has particular interest in mood disorders, neurodivergence (such as ADHD and Autism), sleep disorders, and addiction issues.
James helps people who are struggling to cope. His clients often say they feel overwhelmed with negative emotions and thinking patterns. Many describe being stuck in a cycle of unhelpful behaviours. They believe their issues are impacting their identity and self-worth, and causing problems in their relationships. James helps clients to identify and navigate the barriers holding them back.
James is experienced in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment and family-based therapies, and the latest advances in clinical neuroscience.
James is available Thursdays.
Ronit is a clinical psychologist with extensive experience working with adults to navigate significant life challenges and transitions such as adjusting to parenthood, relationship difficulties, grief and loss.
Ronit helps people when their usual coping strategies are falling short. Her clients may be overwhelmed, burnt out, and feeling isolated. Her clients often say they don't feel like themselves, feel down and struggle with motivation to make changes.
Ronit works collaboratively with her clients, helping them develop a personalised toolkit of coping skills aimed at helping them come to terms with adversity and live a rich, full and meaningful life.
Ronit uses CBT and Acceptance and Commitment Therapy alongside data-driven approaches to track treatment effectiveness.
Ronit is available Mondays & Thursdays.
Amy is a clinical psychologist who works with young people and adults. She has particular interests in anxiety and mood disorders, adjusting to life transitions, peri- and post-natal mental health issues, and Post-Traumatic Stress Disorder (PTSD).
Amy’s clients often struggle with negative emotions, low self-esteem, lack of confidence, and feeling disconnected in relationships. Some of her clients are stuck on past painful experiences, unable to move forward in their lives. Some are navigating the transition to parenthood and balancing work and family life. They often feel overwhelmed by their responsibilities as a parent, and are worried they cannot cope or are losing their identity.
Amy helps her clients to get unstuck from difficult emotions, let go of unhelpful habits, feel more present in their lives, and move in the direction of their values.
Amy is experienced using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focussed Therapy (CFT), and Eye Movement Desensitization and Reprocessing (EMDR).
Amy is available Mondays & Tuesdays.
Amy is a clinical psychologist who works with young people and adults. She has particular interests in anxiety and mood disorders, adjusting to life transitions, peri- and post-natal mental health issues, and trauma.
Amy’s clients often struggle with negative emotions, low self-esteem, and feeling disconnected in relationships. Some of her clients are stuck on past painful experiences, unable to move forward in their lives.
Some are navigating the transition to parenthood. They often feel overwhelmed by their responsibilities as a parent, worried they cannot cope or are losing their identity.
Amy uses CBT, Acceptance and Commitment Therapy (ACT), Compassion-Focussed Therapy (CFT), and EMDR.
Amy is available Mondays & Tuesdays.
Lauren is a clinical psychologist who works with adults experiencing anxiety and mood disorders, trauma, ADHD, ASD, family and relationship dynamics, and identity issues.
Lauren’s clients often say they feel anxious, overwhelmed, and down. Some also struggle with self-criticism, shame, and self-doubt. Many of her clients say are struggling with difficult family and relationship issues.
Lauren’s clients might also feel stuck in painful experiences from the past, and find themselves unable to let go or move forward. They often feel on edge or frequently triggered by things in their everyday life. These experiences have left them with a negative view of themselves, other people, and the world at large.
Lauren works collaboratively with her clients to help them get unstuck, feel more connected and fulfilled in their relationships, and live a happier and more meaningful life. She draws on techniques from Schema Therapy, EMDR, CBT, and attachment-based approaches.
Lauren is available Thursdays & Fridays.
Lauren is a clinical psychologist who works with adults experiencing anxiety and mood disorders, trauma, ADHD, ASD, family and relationship dynamics, and identity issues.
Lauren’s clients often say they feel anxious, overwhelmed, and down. Some also struggle with self-criticism, shame, self-doubt. Many are navigating difficult issues.
Lauren’s clients might also feel stuck in painful experiences from the past, and find themselves unable to let go or move forward. They often feel on edge or frequently triggered by things in their everyday life. These experiences have left them with a negative view of themselves, other people, and the world at large.
Lauren draws on techniques from Schema Therapy, EMDR, CBT, and attachment-based approaches.
Lauren is available Thursdays & Fridays.
Sally is a clinical psychologist who is experienced in working with young people and adults with anxiety and mood disorders, identity issues, and family and relationship issues. Her clients are often managing the pressures of major life transitions, such as finishing school, starting work, navigating family conflict, relationship issues, and becoming a parent.
Sally helps people who feel overwhelmed, anxious, unhappy, and lonely in life. Her clients often say they struggle to manage and understand their emotions, know who they are, trust themselves, and feel confident to be themselves. They often feel insecure, unheard, and disconnected from their family and friends. They might say they wish they had more friends or were in a relationship.
Sally also helps parents to better understand and relate to their teenagers. She helps families to communicate effectively, deal with difficult issues, and connect in meaningful ways.
Sally is experienced in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and family therapy.
Sally is available Tuesdays, Thursdays & Fridays.
Sally is a clinical psychologist who is experienced in working with young people and adults who are managing the pressures of major life transitions, such as finishing school, career changes, relationship issues, and becoming a parent.
Sally helps people who feel overwhelmed, anxious, unhappy, and lonely in life. Her clients often say they struggle to manage their emotions, know who they are, trust themselves, and feel confident to be themselves. They often feel insecure, unheard, and disconnected in their relationships.
Sally also helps families to communicate effectively, deal with difficult issues, and connect in meaningful ways.
Sally is experienced in CBT, ACT, Cognitive Processing Therapy (CPT), and family therapy.
Sally is available Tuesdays, Thursdays & Fridays.
**Tiffany is currently on extended leave and unable to accept clients.**
Tiffany is a clinical psychologist experienced working with young people, adults, and couples. Her interests include anxiety and mood disorders, peri- and post-natal mental health issues, adjustment to life transitions, and relationship issues.
Tiffany helps people who feel unhappy and unfulfilled in their lives. Her clients often say they struggle to know how they are feeling and what they need and want in life. They sometimes feel inadequate, full of self-doubt, and fear they are not good enough.
Tiffany also helps couples who feel disconnected in their relationship, confused and hurt by their partner’s behaviour, frustrated that they and their partner can’t understand each other, and uncertain about the future of their relationship.
Tiffany uses an engaging and collaborative approach to help her clients to explore their experiences, challenge their usual way of approaching issues, and make meaningful changes in their lives.
To do this, Tiffany draws on Lacanian psycho-analysis, solution-focussed brief psychotherapy (SFBP), Cognitive Behavioural Therapy (CBT), and The Gottman Method approaches.
**Tiffany is currently on extended leave and unable to accept clients.**
Tiffany is a clinical psychologist experienced working with young people, adults, and couples. Her interests include anxiety and mood disorders, peri- and post-natal mental health issues, and relationship issues.
Tiffany helps people who feel unhappy and unfulfilled in their lives. Her clients often say they struggle to know how they are feeling and what they need and want in life.
Tiffany also helps couples who feel disconnected, confused and hurt, frustrated that they and their partner can’t understand each other, and uncertain about their future.
Tiffany draws on Lacanian psycho-analysis, solution-focussed brief psychotherapy (SFBP), CBT, and The Gottman Method approaches.
Michael (he/him) prides himself on providing a positive and inviting space for our clients and team. He strives to ensure our clients feel welcome and supported throughout their treatment.
Michael is passionate about the field of mental health. He is currently studying an undergraduate degree in Psychology. He uses his love of numbers to help the practice run smoothly by attending to our practice systems and management.
Michael works Wednesdays and Thursdays.
Michael (he/him) prides himself on providing a positive and inviting space for our clients and team. He strives to ensure our clients feel welcome and supported throughout their treatment.
Michael is passionate about the field of mental health. He is currently studying an undergraduate degree in Psychology. He uses his love of numbers to help the practice run smoothly by attending to our practice systems and management.
Michael works Wednesdays and Thursdays.